Example Goals

Please let us know your ideas for additional goal suggestions here.

Career

  • (Life) Own my own business
  • (Life) Become a <profession>
  • (Year/Month) Take a class on a work skill
  • (Year/Month) Read a book on a work skill
  • (Year/Month) Ask for a raise
  • (Year/Month) Ask what skills I need to work on for a promotion
  • (Month) Update my resume
  • (Month) Improve <work process>

Entertainment

  • (Life) Go see <pick a favorite artist>
  • (Life) Go see <pick a favorite play>
  • (Month) See a concert
  • (Month) Go see a play
  • (Month) Read a book
  • (Month) Watch new series on Netflix

Family

  • (Life) Be a great daughter/son
  • (Life) Be a great Mom/Dad
  • (Year) Take trip to see grandma
  • (Year) Create a memorabilia box/file for each of my children (e.g. artwork, report cards, school work)
  • (Year) Add to memorabilia box/file for each of my children
  • (Year/Month) Organize family pictures
  • (Year/Month) Create family photo collage for Mom's birthday
  • (Year/Month) Write Mom a "thank you for being there" letter
  • (Month) Call Mom & Dad (4 times)
  • (Month) Spend one-on-one time with each of my children

Finances

  • (Life) Retire by age 65
  • (Life) Have $20,000 in my retirement fund by age 30
  • (Life) Pay off my mortgate
  • (Life/Year) Get rid of credit card debt
  • (Life/Year) Pay off student loan
  • (Life/Year) Max out my 401k
  • (Year/Month) Create will
  • (Year/Month) Put important documents in safe deposit box
  • (Month) Put $300 towards credit card debt
  • (Month) Put $200 in retirement fund

Fitness

  • (Life) Stay in shape
  • (Year) Get in the best shape of my life
  • (Year) Run a 10k / half-marathon / marathon
  • (Month) Go for a hike / ski / snowshoe
  • (Month) Join a running group
  • (Month) Join a <sport> league
  • (Month) Work out (12 times)
  • (Month) Go for a walk (16 times)

Fun

  • (Life/Year) Travel to Italy
  • (Life/Year) Travel to <country>
  • (Life/Year) See the Aurora Borealis (Northern Lights)
  • (Life/Year) Visit Yosemite National Park
  • (Life/Year) Visit <your pick> National Park
  • (Life/Year) Go skydiving
  • (Month) See new Star Wars movie

Giving Back

  • (Life) Always have a volunteer position
  • (Year) Donate <pick your amount> to charities
  • (Year/Month) Volunteer at a homeless shelter
  • (Year/Month) Help tutor kids with school work
  • (Year/Month) Volunteer with <pick your cause>
  • (Year/Month) Do a run or walkathon for <pick your cause>

Health

  • (Life) Make my health a priority
  • (Year) Maintain my current weight this year
  • (Year) Lose 10 pounds by June 1
  • (Year/Month) Get annual physical exam
  • (Month) Add more fruit to diet
  • (Month) Drink more water
  • (Month) Eat salad at lunch (10 times)
  • (Month) Meditate (10 times)
  • (Month) Take daily vitamins (25 times)
  • (Month) No junk food (25 times)
  • (Month) Eat vegetarian food all day (5 times)

Love

  • (Life) Find the love of my life
  • (Life) Marry for love
  • (Month) Take relationship class with <partner's name>
  • (Month) Read relationship book with <partner's name>
  • (Month) Take week-end get-away trip with <partner's name>
  • (Month) Go on date night with <partner's name> (2 times)

Miscellaneous

  • (Life) Own my own house
  • (Life) Build my own furniture
  • (Year/Month) Add a room to my house house
  • (Month) Put backup of family photos in safe deposit box

Personal Improvement

  • (Life) Have my own blog
  • (Life/Year) Learn to play the guitar
  • (Life/Year) Learn to play the <pick your instrument>
  • (Year/Month) Read "War and Peace"
  • (Year/Month) Read self-help book on <pick a topic>
  • (Year/Month) Read book on <pick your subject>
  • (Year/Month) Take pottery class (or drawing or painting)
  • (Year/Month) Take class on American History
  • (Year/Month) Take class on <pick your subject>
  • (Month) Write blog entry (4 times)

Relationships

  • (Life) Maintain life-long friendships
  • (Year) Organize annual get-together with college friends
  • (Month) Take dinner to <friend recovering from illness/surgery>
  • (Month) Host friends for dinner (2 times)
  • (Month) Weekly get-together with friends (4 times)